Svaroopa® Yoga is a very powerful and unique style of yoga. Most yoga’s are thought to be a form of physical exercise and use yoga to stretch muscles and ligaments for flexibility. Svaroopa® works from a completely different paradigm, focusing on release rather than stretching, using precise alignments with carefully selected poses. Deeply held tensions begin to release as the spine begins to open, creating space for internal organs, alleviating aches and pains, reducing stress, as well as, increasing vitality, strength, flexibility and mental clarity. Openings begin at the tailbone moving through the lumbar spine, carrying through the shoulders and neck. As you experience these openings, changes occur within your physical, mental and spiritual being allowing you to access peace, joy and insight that lies within.



Svaroopa® is a Sanskrit word referring to “the bliss of your own being”. Rama Berch, RYT developed Svaroopa® Yoga , in the highest of standards. www.masteryoga.org She is also the founder and past president of Yoga Alliance, www.yogaalliance.org , the organization governing accreditation and education, as well as founder of Master Yoga Academy and Foundation. This yoga allows for years of continual personal growth and practice.